Fitness 12 Retreats
La Manga Club is pleased to present sports and fitness break specialists, Fitness 12 Retreats, who offer a range of bespoke sports and fitness holidays at La Manga Club designed to inspire, energise and encourage you to become fitter, healthier and happier.
Fitness 12’s tailor-made retreats ensure you get all the personal attention you need and are kick-started onto a new level of fitness and performance. A world class team of professionals provide you with a life-changing experience no matter what level of fitness you are. Whether you want to lose weight, tone up, detox or learn how to prepare healthy food to improving techniques for triathletes, cyclists or gym bunnies. F12 is all about providing a professional experience and inspiring you into great things.
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F12CYC Cycling Retreats
"As close to a pro riding experience as you can get..." Team Wiggle 2011
The F12CYC retreat is a must for road cyclists of all abilities wanting to be challenged and pushed in the saddle. Join F12 at La Manga Club as we guide you through the charmingly smooth and quiet roads of rural Murcia. All rides offer full support to ensure you are totally confident on every ride. F12CYC retreats also include specific sports nutrition, recovery sessions and guidance on how to continue training when you return home.
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F12TRI Triathlon Retreats
"The place was great, the weather fantastic and training hard work" Susannah (Serpentine Tri Club)
Partnered by F12TRI, La Manga Club can now provide an amazing environment for pre-season and pre-competition triathlon training for all abilities. Perfect conditions for open water swimming, cycling and running make the four-day training camp ideal for triathletes of all levels. La Manga Club is the perfect destination for those training for their first triathlon and for those who are looking to 70.3 and beyond as their challenge.
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F12DTX Detox Retreats
“A miracle…” Vogue magazine
F12Detox is a bespoke, tailor-made process that will cleanse, restore and energise you and your body as you have never experienced before. It is a once a year must-do process for anyone who loves life and enjoys living an active lifestyle. The programme also includes nutritional guidance and total support from F12 professionals throughout your stay.
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F12YOG Yoga Retreats
"Join me at La Manga Club for an inspirational and revitalising yoga break..." Justine Glenton
Join the inspiring, enthusiastic and charming Justine Glenton for an inspirational blend of Ashtanga yoga sessions, pranayama breathing exercises, partner work, and vinyasa flow work . The 3 daily yoga sessions are complemented by fantastic healthy cuisine, personally prepared by your F12 chef, activities such as early morning beach walks and access to the fabulous facilities of Spa La Manga Club.
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